With influences ranging from functional training, martial arts and Pilates, Dayna has shown the ability to create life changing results. Her holistic approach strengthens the body, helps to focus the mind and re-attune the spirit, thus creating significant shifts in the clients overall well being.
A gifted athlete, Dayna competed on a provincial level in several organized sports. From her early days as a competitive skier and volleyball player to her present day interests in martial arts and cross training, she is driven to push her own personal boundaries physically, mentally and spiritually. Always challenging herself to grow, she is constantly expanding her knowledge base in order to provide expertise, insight and direction to her clients.
Like many of us, Dayna strives to maintain a balance between her professional and personal life. Her easy-going nature creates a magnetic attraction to everyone she encounters. Quick to offer a kind word, a warm hug or a lend a helping hand, Dayna always looks for the best in others, and herself.
Certifications